tag:blogger.com,1999:blog-84983263137140722392024-03-14T11:00:06.114-07:00EQUIPE 10 RUNNINGEQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-8498326313714072239.post-56929256828648200782011-09-10T16:57:00.001-07:002011-09-10T16:57:42.905-07:00<div style="text-align: center;"><span class="Apple-style-span" style="background-color: white; font-family: verdana, sans-serif; font-size: medium;">Reserve já sua vaga para as próximas provas!!</span></div><span class="Apple-style-span" style="background-color: white;"><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div></span><span class="Apple-style-span" style="background-color: white; color: #3333ff; font-family: verdana, sans-serif; font-size: medium;">23/10 - Circuito Light Rio Antigo - 5 e 10 Km e Caminhada</span><span class="Apple-style-span" style="background-color: white;"><div style="text-align: center;"><div style="font-family: arial; font-size: small; text-align: center;"><span style="color: #3333ff; font-family: verdana, sans-serif; font-size: medium;"> R$ <b>45,00</b> até 23/9, após esta data R$ 60,00</span></div><div style="font-family: arial; font-size: small; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-size: medium;"><span style="color: #3333ff; font-family: verdana, sans-serif;">30/10 - Circuito Athenas III Etapa - 10 e 21 Km </span><span style="color: #3333ff; font-family: verdana, sans-serif;">(Já tem reservas, garanta a sua)</span></span></div><div style="font-family: arial; font-size: small; text-align: center;"><span style="color: #3333ff; font-family: verdana, sans-serif; font-size: medium;">R$ <b>80,00</b> até 10/10 (Melhor idade - R$ 45,00)</span></div><div style="font-family: arial; font-size: small; text-align: center;"><span style="color: #3333ff; font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial; font-size: small; text-align: center;"><span style="color: #3333ff; font-family: verdana, sans-serif; font-size: medium;">15/11 - Circuito Venus - 5 e 10 Km (Já tem reservas, garanta a sua)</span></div><div style="font-family: arial; font-size: small; text-align: center;"><span style="color: #3333ff; font-family: verdana, sans-serif; font-size: medium;">R$ <b>80,00</b> até 25/10 (Melhor idade - R$ 45,00)</span></div><div style="font-family: arial; font-size: small;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Taxa de Permanência na tenda </span><span style="font-size: medium;">: <b>R$ 15,00</b> por pessoa e além da Retirada do Kit, o atleta tem direito a:</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Tenda de Apoio no Local da Prova </span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Guarda-volumes exclusivo</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Lanche (Sanduíches, Frutas e Bolos & Hidratação na Tenda)</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Aquecimento e Alongamento Individualizado ao Final da Prova.</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><b>Inscrições avulsas</b> não terão direito a Retirada do Kit.</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Solicitações sobre Massoterapia e Transporte para as provas : Valores sob Consulta.</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Aguardem novidades sobre :</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Nova tenda de Apoio</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Novo Uniforme</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Treinamento a Distância </span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;">Treinamento Personalizado</span></div><div style="font-family: arial, sans-serif; font-size: 13px; text-align: center;"><span style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: verdana, sans-serif; font-size: medium;"><br />
</span></div></span>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-28593225650381851022011-09-03T15:33:00.000-07:002011-09-04T15:48:16.148-07:00Homenagem a TUPLET SEABRA<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Ydq010pHjg3qA50-3EUU8re1MH7s0ovFbUJ9yY9m-S43B17s8M-lYh7GZQimjt4aZ8nRjv_KL0gqF4kjEaYzvwW5hEjloZjc4eNKkv6pFEIBnHB7gr4dtWaXv2Jm0BArlEnYu9LRiz4/s1600/TUPLET.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Ydq010pHjg3qA50-3EUU8re1MH7s0ovFbUJ9yY9m-S43B17s8M-lYh7GZQimjt4aZ8nRjv_KL0gqF4kjEaYzvwW5hEjloZjc4eNKkv6pFEIBnHB7gr4dtWaXv2Jm0BArlEnYu9LRiz4/s320/TUPLET.jpg" width="250" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><br />
<div style="text-align: center;"><span class="Apple-style-span" style="background-color: white; font-family: Verdana, sans-serif; line-height: 14px;">Aos 99 anos, morreu hoje, 03 de setembro 2011, um dos símbolos nacionais</span></div><div style="text-align: center;"><span class="Apple-style-span" style="background-color: white; font-family: Verdana, sans-serif; line-height: 14px;"> </span></div><div style="text-align: center;"><span class="Apple-style-span" style="background-color: white; font-family: Verdana, sans-serif; line-height: 14px;">das corridas: TUPLET SEABRA!!!</span></div><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="background-color: white;"><div style="margin-bottom: 10px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;">Campeão mundial dos 800, 1.500, 5.000, 10.000 metros cross e 10.000 metros pista, Tuplet colecionou títulos no Brasil e no exterior.</div></span></span><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="background-color: white;">Começou a correr aos 69 anos </span><span class="Apple-style-span" style="background-color: white;">e de calças compridas e sapatos, venceu a primeira prova que participou....12 quilômetros. </span></span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="background-color: white;"><br />
</span></span><br />
<div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Costumo dizer que superar limites é para muito poucos, apenas os CORAJOSOS conseguem! Grande corredor, jamais será esquecido!</span></div><div style="text-align: center;"><span class="Apple-style-span" style="background-color: white; color: #535353; font-family: 'Trebuchet MS', Arial, Helvetica, freesans, sans-serif; font-size: 11px;"><br />
</span></div><span class="Apple-style-span" style="color: #535353; font-family: 'Trebuchet MS', Arial, Helvetica, freesans, sans-serif;"><span class="Apple-style-span" style="font-size: 11px;"><span class="Apple-style-span" style="background-color: white;"></span></span></span>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-5449530900101339912011-09-03T14:53:00.000-07:002011-09-04T15:33:08.453-07:003 TREINO EQUIPE OLÍMPICA ASTCERJ<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0MlreIIX4UvFUAHCzwlsJfNEaYsemolkaIsFwlwRb_Qv383U1i786tJehYfUnaVHPUtLRyLaVmLD9a0h1sn37Unzb_IsFi5DZowM9POPzWiw8JynomJfwth9hkEkqeWgkd-Z-RLucdtY/s1600/P1010764.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0MlreIIX4UvFUAHCzwlsJfNEaYsemolkaIsFwlwRb_Qv383U1i786tJehYfUnaVHPUtLRyLaVmLD9a0h1sn37Unzb_IsFi5DZowM9POPzWiw8JynomJfwth9hkEkqeWgkd-Z-RLucdtY/s320/P1010764.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Elizete, Robson e Prof. Marcelo Defaveri</span></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-uUB3-_EYp5c/TmP0mlI0fZI/AAAAAAAACjo/fGG5aYCsi9k/s1600/P1010763.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/-uUB3-_EYp5c/TmP0mlI0fZI/AAAAAAAACjo/fGG5aYCsi9k/s320/P1010763.JPG" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"> Lanche dos Atletas</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7ZPuISdfzHJMqI8gbDYsgwqEgRC3Z-C4OA4MFCAbmG4C5YDUcUkNlNtj8rG9sr03wm4wmv6UW-XYiv6s43LnO6z1dsMj0TDN_2ihTXzyx1NT3XhefYw0x3yXbVZa9KgME5UF59NRfbaQ/s1600/TREINO+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7ZPuISdfzHJMqI8gbDYsgwqEgRC3Z-C4OA4MFCAbmG4C5YDUcUkNlNtj8rG9sr03wm4wmv6UW-XYiv6s43LnO6z1dsMj0TDN_2ihTXzyx1NT3XhefYw0x3yXbVZa9KgME5UF59NRfbaQ/s320/TREINO+3.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitCd3fH8FFiYXhsyTBjIJgJfg4nULz3hizidNiqNj1DOV87PT_e95o_bjKuR-Zw-lejD9BNl3hZIiFEzQh238qXwY3Zlt4HAg93hKGp3xID8padAa419OGxpyJ9kL_2OzbefhVraqA10s/s1600/TREINO+3+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitCd3fH8FFiYXhsyTBjIJgJfg4nULz3hizidNiqNj1DOV87PT_e95o_bjKuR-Zw-lejD9BNl3hZIiFEzQh238qXwY3Zlt4HAg93hKGp3xID8padAa419OGxpyJ9kL_2OzbefhVraqA10s/s320/TREINO+3+1.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Prof. Marcelo Dafaveri, Solange, Robson e Ari</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFUjSo7iAHhenltaCAeer8O-Bi4aePe_WTWnQtX90p3tNXIKdOidEZxDiUgvESavlsrGAzy0aqMbns0Oir6S4hTvHLGTbE7Es4rTOestqwE3oR2LRqbIAKEU7EHeavj8Diiol3OOOqdOg/s1600/TREINO+3+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFUjSo7iAHhenltaCAeer8O-Bi4aePe_WTWnQtX90p3tNXIKdOidEZxDiUgvESavlsrGAzy0aqMbns0Oir6S4hTvHLGTbE7Es4rTOestqwE3oR2LRqbIAKEU7EHeavj8Diiol3OOOqdOg/s320/TREINO+3+2.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfumUuyMU9X689mFYRnlbgBS001D8qu54Y8xojKkNJzXKxRobrZBCc3IFJKBCe5vshxGfPEgchAZ5iD7oHJdL7nacKb5KV5WrnCUBdR5F3BR23VtJ1VAhlMufiZ14ePSYJMs4zzVeQLuU/s1600/TREINO+3+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfumUuyMU9X689mFYRnlbgBS001D8qu54Y8xojKkNJzXKxRobrZBCc3IFJKBCe5vshxGfPEgchAZ5iD7oHJdL7nacKb5KV5WrnCUBdR5F3BR23VtJ1VAhlMufiZ14ePSYJMs4zzVeQLuU/s320/TREINO+3+3.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Paula conferindo tempo</span></div><div class="separator" style="clear: both; text-align: center;"></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT8f7u0WDKLdO5daLXKCcZiTjQeVPtn0fWQMzaUMm1-r2Wm12qEF2rPjrERwTLZ2wSbdldnF9Ut0oiTMXDZLvxta2Ltebrb0Dl3sTiFbDarJzRrDnvxhFuRee1uUdMYNaQoAoIhxK_rmE/s1600/TREINO+3+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT8f7u0WDKLdO5daLXKCcZiTjQeVPtn0fWQMzaUMm1-r2Wm12qEF2rPjrERwTLZ2wSbdldnF9Ut0oiTMXDZLvxta2Ltebrb0Dl3sTiFbDarJzRrDnvxhFuRee1uUdMYNaQoAoIhxK_rmE/s320/TREINO+3+5.jpg" width="320" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-89454521528949838462011-08-27T16:53:00.000-07:002011-09-04T14:53:00.653-07:00FILA NIGHT RUN<div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHtyeWiCK6eTbJ3etLL1jjAoBRjiKupyMbAsPEivpAl5U22L637hyOt9J4SCMJQOk7Avxymr7Q4lVNpl09FqXiW3oPZtUIK-iE2L0Bkw5rVWfdwZvuPZYBA4ceznsjjJNA0fgUI5ENkFs/s1600/P1010753.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHtyeWiCK6eTbJ3etLL1jjAoBRjiKupyMbAsPEivpAl5U22L637hyOt9J4SCMJQOk7Avxymr7Q4lVNpl09FqXiW3oPZtUIK-iE2L0Bkw5rVWfdwZvuPZYBA4ceznsjjJNA0fgUI5ENkFs/s320/P1010753.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvuGH7WtB3ivut8giZWdyPvO3-v41nPNphah6TVQUSNVginym_vpN5gg03SjrdLnQoVdBe-4TvJ9G479BnbOxpF1gWhj9emB-xRVQgyMnFsZWruyBfRxT_ggFL-5l89QoiUbL8fx-TvcI/s1600/P1010754.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvuGH7WtB3ivut8giZWdyPvO3-v41nPNphah6TVQUSNVginym_vpN5gg03SjrdLnQoVdBe-4TvJ9G479BnbOxpF1gWhj9emB-xRVQgyMnFsZWruyBfRxT_ggFL-5l89QoiUbL8fx-TvcI/s320/P1010754.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT5xF-a5Y0T-mC__x1l4ydnD26oBp5BED74vHfvteNMnUWz6v29rC7E5taalmKqVkQKN2qsf0f7JU_kxRUC0oPyVVJeNtxb-5ROZjLOSCcSkrV0R9YigxIOdRHlCAJKsrWakvTscsiaMU/s1600/P1010756.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT5xF-a5Y0T-mC__x1l4ydnD26oBp5BED74vHfvteNMnUWz6v29rC7E5taalmKqVkQKN2qsf0f7JU_kxRUC0oPyVVJeNtxb-5ROZjLOSCcSkrV0R9YigxIOdRHlCAJKsrWakvTscsiaMU/s320/P1010756.JPG" width="320" /></a></div><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><b><u><br />
</u></b></span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><b><u><br />
</u></b></span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><b><u><br />
</u></b></span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><b><u>RESULTADOS EQUIPE 10 RUNNING</u></b></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><i>PROVA 5 KM</i></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Elisabete Vidal - 33:57</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Glícia Franco - 35:39</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Claudio Gouvea - 35:39</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Jane Loureiro - 36:43</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Marcelo Pinheiro - 36:44</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Prof. Denise - 37:18</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Deise Lima - 39:41</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Simone Barcelos - 40:16</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Fernanda Mara - 41:49</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Angela Amaral - 44:30</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Patrícia da Rocha - 45:03</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Marcia Aranha - 45:04</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Vanessa - 48:02</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Leandro Lazaro - 48:05</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Andrea Penedo - 51:13</span></div><br />
<div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><br />
<div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><i>PROVA 10 KM</i></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">André Luis - 56:56</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Alvaro Toussaint - 58:25</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Alessandro Cerqueira - 1:03:07</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Hans Van Deursen - 1:05:14</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Jorge Augusto - 1:05:43</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Paula Jacqueline - 1:08:19</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Regina Pinto - 1:12:14</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Diego Henrique - 1:13:41</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Luciana Mara - 1:13:41</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Clea Mello - 1:15:30</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Prof. Thais Aragão - 1:18:46</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Selene Lamellas - 1:18:47</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Maria Regina - 1:18:48</span></div><div style="text-align: center;"><br />
</div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-37271024687658296272011-08-21T17:54:00.000-07:002011-09-04T15:56:13.304-07:00Resultados EQUIPE 10 MEIA MARATONA INTERNACIONAL RIO<div class="separator" style="clear: both; text-align: center;"></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">ELISABETE VIDAL - 2:07:02</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">ADEMIR OLIVEIRA - 1:55:29</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">ALESSANDRO CERQUEIRA - 1:55:39</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">EDVALDO CALDAS - 1:53:51</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">HANS VAN DEURSEN - 2:07:11</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">PAULA JACQUELINE - 2:02:35</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">PAULO CEZAR CORTEZ - 2:21:38</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">LUCIANA MARA - 2:09:00</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">ALBERTO JR - 2:30:03</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">PROF.DENISE - 2:30:03</span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXw5hv-HCyS-v4ZDU8V0O8HXE0Tw9r75MvAWy-2TWuf0qm76AO2-ucrH1DYZh6sIWeBubdPJdij3UuYMfE8undC3weLyYV7vn3elDc8l2qPC9Ac8-SAu3HkpPaqQY3rhapWxRKBWet98E/s1600/MEIA+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXw5hv-HCyS-v4ZDU8V0O8HXE0Tw9r75MvAWy-2TWuf0qm76AO2-ucrH1DYZh6sIWeBubdPJdij3UuYMfE8undC3weLyYV7vn3elDc8l2qPC9Ac8-SAu3HkpPaqQY3rhapWxRKBWet98E/s320/MEIA+2.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipaWW7ZLSmT6To0R_f04X2_urCunUYjmjMrcGfKKzakMGKHr8vO7u2VgkWxwKvpILF0Ru77jhnZaaVIN1VDcHLkDRcQWZKa6IwQB-UUPi6MeRYfMiKdjAlOWqdu4CZImRe8ksV8FEkl0E/s1600/MEIA+6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipaWW7ZLSmT6To0R_f04X2_urCunUYjmjMrcGfKKzakMGKHr8vO7u2VgkWxwKvpILF0Ru77jhnZaaVIN1VDcHLkDRcQWZKa6IwQB-UUPi6MeRYfMiKdjAlOWqdu4CZImRe8ksV8FEkl0E/s320/MEIA+6.jpg" width="320" /></a></div><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-86153464636750055992011-08-21T12:00:00.000-07:002011-09-04T15:58:56.215-07:00MEIA MARATONA INTERNACIONAL DO RIO - 2011<div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><b><u>RESULTADOS EQUIPE ASTCERJ</u></b></span></div><span class="Apple-style-span" style="background-color: white; font-family: arial, sans-serif; font-size: 13px;"></span><br />
<div style="text-align: center;"><span style="font-family: verdana, sans-serif;">PAULA JACQUELINE - 2:02:35</span></div><div style="text-align: center;"><span style="font-family: verdana, sans-serif;">TACIANA FERREIRA - 2:49:02</span></div><div style="text-align: center;"><span style="font-family: verdana, sans-serif;">ANTÔNIO ALMEIDA - 2:38:05</span></div><div style="text-align: center;"><span style="font-family: verdana, sans-serif;">CEZAR GUEDES - 1:44:39</span></div><div style="text-align: center;"><span style="font-family: verdana, sans-serif;">MIKE CUSTÓDIO - 1:44:53</span></div><div style="text-align: center;"><span style="font-family: verdana, sans-serif;">IGNÁCIO LEMA RODRIGUEZ - 2:02:49</span></div><div style="text-align: center;"><span style="font-family: verdana, sans-serif;">RAIMUNDO LIMA SILVA - 2:03:14</span></div><div style="text-align: center;"><span style="font-family: verdana, sans-serif;">WALTER RAYA - 2:12:04</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDOhU_FLAr_bnfKy8CO5Cwd1JEd2p26fJwyYqJpBY03vLAcF55kyZ64o0MNsx_bS-xhtrkXM_VTMgrr7W-mgZKhqJcArcyzIFKvr6zXaM9WJE2TnKdtzu38yNhNffWeNDyNVwE0Gt3Rd4/s1600/P1010750.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDOhU_FLAr_bnfKy8CO5Cwd1JEd2p26fJwyYqJpBY03vLAcF55kyZ64o0MNsx_bS-xhtrkXM_VTMgrr7W-mgZKhqJcArcyzIFKvr6zXaM9WJE2TnKdtzu38yNhNffWeNDyNVwE0Gt3Rd4/s320/P1010750.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp-a_ZGVNt99zN-SlKszKtgyTD6ZwK5p50FDT5LtvDXcZipRCnb2fAqqe09B6Om7sA9TeNotpPcR6WtOpwzlorW4TjYg1-eY5-d-j2geoIaevxuewVfcLCyErdhYw-iunnM8JuPLRt8E4/s1600/P1010752.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp-a_ZGVNt99zN-SlKszKtgyTD6ZwK5p50FDT5LtvDXcZipRCnb2fAqqe09B6Om7sA9TeNotpPcR6WtOpwzlorW4TjYg1-eY5-d-j2geoIaevxuewVfcLCyErdhYw-iunnM8JuPLRt8E4/s320/P1010752.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg56RSx4w0kKY0yy0G6QZDZmjKY3RT36ppZLyvD3TMNu_VQ5TxMDLyihYavDVr-BJY4eflczHMPAbNIXdAeyOhel7AiYsiCjsHSx7x5D5frsTl3wfw5LhnRyxoBCCAcAtna-GaU885at30/s1600/P1010751.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg56RSx4w0kKY0yy0G6QZDZmjKY3RT36ppZLyvD3TMNu_VQ5TxMDLyihYavDVr-BJY4eflczHMPAbNIXdAeyOhel7AiYsiCjsHSx7x5D5frsTl3wfw5LhnRyxoBCCAcAtna-GaU885at30/s320/P1010751.JPG" width="320" /></a></div><div style="text-align: center;"><span style="font-family: verdana, sans-serif;"><br />
</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWPQ7gDG51oJOFsDPb7KS5qw_P-etr7aJqg-IOhDWlftdAFoTN-ZL7ftTQ_jZdULp7cJDtVys_abKd3ACBeJ7ovU_vd3qAHFVBzxOBc2wNwsgdqVaPCXmx8HVQu1sA1HeIYaU_U5WnjkA/s1600/MEIA+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWPQ7gDG51oJOFsDPb7KS5qw_P-etr7aJqg-IOhDWlftdAFoTN-ZL7ftTQ_jZdULp7cJDtVys_abKd3ACBeJ7ovU_vd3qAHFVBzxOBc2wNwsgdqVaPCXmx8HVQu1sA1HeIYaU_U5WnjkA/s320/MEIA+1.jpg" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6qCIlF-r2xl-kGJ24HEQSUcENLqFXA3xO8D89HUbHDySi1gHd68Ezk4fEX_jDQsTmmFS4KSJBUETr6iVkUyhPCwoXbnm9mfVKeazHzZ1MahUaspYYLvkIrnBdwg0tztkrcQb5QoMgSL4/s1600/MEIA+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6qCIlF-r2xl-kGJ24HEQSUcENLqFXA3xO8D89HUbHDySi1gHd68Ezk4fEX_jDQsTmmFS4KSJBUETr6iVkUyhPCwoXbnm9mfVKeazHzZ1MahUaspYYLvkIrnBdwg0tztkrcQb5QoMgSL4/s320/MEIA+4.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmuPyt8IIACLR1laMfhvt-dci8nsKRi1icD4MM19u7U8V9n75JKcEN88YFZ7b7E_emYQC_IPV-UeULgd_HKNxfJnE6JAFfd415ftlp1db3KCRrL8XKHqzAd8nA8S6tBrjwOiBbrd3j8SI/s1600/MEIA+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmuPyt8IIACLR1laMfhvt-dci8nsKRi1icD4MM19u7U8V9n75JKcEN88YFZ7b7E_emYQC_IPV-UeULgd_HKNxfJnE6JAFfd415ftlp1db3KCRrL8XKHqzAd8nA8S6tBrjwOiBbrd3j8SI/s320/MEIA+5.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5fZ10rvhGUmImyvLNDVZUhX53Z1KW_xzwyvXY9XcunSfCRrOA5VrMyFuEuzA8poEslmtMCEThOAtxpNEF2oOhXNKn1uQnDTHpf4LibKAuVoNoe50lCYRuu9UriF4Z7CpE9VaBc7OYygo/s1600/MEIA+7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5fZ10rvhGUmImyvLNDVZUhX53Z1KW_xzwyvXY9XcunSfCRrOA5VrMyFuEuzA8poEslmtMCEThOAtxpNEF2oOhXNKn1uQnDTHpf4LibKAuVoNoe50lCYRuu9UriF4Z7CpE9VaBc7OYygo/s320/MEIA+7.jpg" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8dslAZkn9iimEqAw2lOjusNFWZ_9z3HFfxq28BdMAQQT8pbjs_xrhItO9KdUmIE-89efjcbu09bNqVxsExy-Y90IfKnGHUBpvTkST2klVFL-k0vZeXTTCFIgRTfBxwcFdSVDORz0T58s/s1600/MEIA+8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8dslAZkn9iimEqAw2lOjusNFWZ_9z3HFfxq28BdMAQQT8pbjs_xrhItO9KdUmIE-89efjcbu09bNqVxsExy-Y90IfKnGHUBpvTkST2klVFL-k0vZeXTTCFIgRTfBxwcFdSVDORz0T58s/s320/MEIA+8.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihrfVSCq819utPapI90iuM02igFb3L9bVdVceY2vaUrqs4qml5W-b6ctKcX6WHS_IY3YV3HkPVS_6CQpAnrqhm9q4pKLuevWuXIZYBJ5udIUuu7QLvyjQjuhE49VslhBhziofZefwESDA/s1600/MEIA+9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihrfVSCq819utPapI90iuM02igFb3L9bVdVceY2vaUrqs4qml5W-b6ctKcX6WHS_IY3YV3HkPVS_6CQpAnrqhm9q4pKLuevWuXIZYBJ5udIUuu7QLvyjQjuhE49VslhBhziofZefwESDA/s320/MEIA+9.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPYduA61UpFt2VS475l5YbAhoWbXQlq4Pjm1_i6oG8uokQa1Uu5IXKqFTREFg7ner4ubBSgnaa7DeUh0NhS0b26No7UxRPVItAytCFmibcJacAXnigUPDR7V88hLy7_ADI5IWESa-RbSs/s1600/MEIA+11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPYduA61UpFt2VS475l5YbAhoWbXQlq4Pjm1_i6oG8uokQa1Uu5IXKqFTREFg7ner4ubBSgnaa7DeUh0NhS0b26No7UxRPVItAytCFmibcJacAXnigUPDR7V88hLy7_ADI5IWESa-RbSs/s320/MEIA+11.jpg" width="320" /></a></div><span style="font-family: verdana, sans-serif;"><br />
</span><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd2qlUHbl21ehurp-WPPRj6ioYmXnBWlzS2VLLptuU1AnKeqD5EHCu_ognArNpxHpu8IHB8T1JJTyyh70qzP87xegIgOZZeKu8dWwtIu_4QXn9bAwYUl0sbloE3q9__kBATHPfn-8yeZE/s1600/296947_184343071635465_100001793197198_409063_22956_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd2qlUHbl21ehurp-WPPRj6ioYmXnBWlzS2VLLptuU1AnKeqD5EHCu_ognArNpxHpu8IHB8T1JJTyyh70qzP87xegIgOZZeKu8dWwtIu_4QXn9bAwYUl0sbloE3q9__kBATHPfn-8yeZE/s320/296947_184343071635465_100001793197198_409063_22956_n.jpg" width="320" /></a></div><span style="font-family: verdana, sans-serif;"><br />
</span></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-49628347051663365252011-08-20T18:01:00.000-07:002011-08-22T18:03:50.570-07:002 TREINO EQUIPE OLÍMPICA ASTCERJ<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKypv1xU6S7bnQ9FNrUQnZFq0oZeAeT_Bo2j-vZbdZjEdJCGq2AAXmidesDQCb02A-s7F14EkCrElPl7Blwf7fXsHrzoyQOQnWryNGbqWq47JSRxZqRm4GRxkv7SwRQvaCIEVsbFoUqaM/s1600/P1010743.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKypv1xU6S7bnQ9FNrUQnZFq0oZeAeT_Bo2j-vZbdZjEdJCGq2AAXmidesDQCb02A-s7F14EkCrElPl7Blwf7fXsHrzoyQOQnWryNGbqWq47JSRxZqRm4GRxkv7SwRQvaCIEVsbFoUqaM/s320/P1010743.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKOrn3nOQKqLj0GXhI1ODt9DHbFE0OZWwM5bkQmipvRHh-7infrPuwab9u1Ss56ltIXBZTCKRJUt-gEHi7INZIBR5cCpBU_vz8DnGLALVjLmfpkSBXDqq5m9AXNpEdzkbnClU8716Jlmg/s1600/P1010745.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKOrn3nOQKqLj0GXhI1ODt9DHbFE0OZWwM5bkQmipvRHh-7infrPuwab9u1Ss56ltIXBZTCKRJUt-gEHi7INZIBR5cCpBU_vz8DnGLALVjLmfpkSBXDqq5m9AXNpEdzkbnClU8716Jlmg/s320/P1010745.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfUKh-Ci2gEYzCg22WH5olNbWmD2AvCyxllnVP5YJBI2RBFLAZghkter6CAbyud4JdMhc3HGIGJMzjJkpGpUqHjRC8KRS4xM9uUzM6F7T_9tsF6ACmE76prtENx_1SC6zuRp0BDn_zY40/s1600/P1010746.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfUKh-Ci2gEYzCg22WH5olNbWmD2AvCyxllnVP5YJBI2RBFLAZghkter6CAbyud4JdMhc3HGIGJMzjJkpGpUqHjRC8KRS4xM9uUzM6F7T_9tsF6ACmE76prtENx_1SC6zuRp0BDn_zY40/s320/P1010746.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFqiNbGLTJtUjARiTvXxafNUlauUU75Q5KskzXXge9LdHhZ7AfXvpccygUL5pCnVH1LR5G9GB40f2KGHuV4lHR6yBXrvM3yYvFP_BC9dDn2Zve76wlZUrR19BdgQy3nyfkluzIxF5ikLE/s1600/P1010747.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFqiNbGLTJtUjARiTvXxafNUlauUU75Q5KskzXXge9LdHhZ7AfXvpccygUL5pCnVH1LR5G9GB40f2KGHuV4lHR6yBXrvM3yYvFP_BC9dDn2Zve76wlZUrR19BdgQy3nyfkluzIxF5ikLE/s320/P1010747.JPG" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzm7O4GZ1U3CdcATAAVVmBB9768zfV-SSXUOysHlc5arEPpRBIs_Yf-1A-KdhNz2qZttxXO8Cn353fjOM995MTvq4x9k41w04D1mo-7SM_9y2IHw8IvOTpMx7Kn8o2FJF4OcvDJv3IzdE/s1600/P1010748.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzm7O4GZ1U3CdcATAAVVmBB9768zfV-SSXUOysHlc5arEPpRBIs_Yf-1A-KdhNz2qZttxXO8Cn353fjOM995MTvq4x9k41w04D1mo-7SM_9y2IHw8IvOTpMx7Kn8o2FJF4OcvDJv3IzdE/s320/P1010748.JPG" width="320" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-58430251729000560662011-08-06T12:00:00.000-07:002011-08-17T09:08:40.158-07:001 treino ASTCERJ para Olimpíadas do Mercosul<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUB13I1t8ACdLcOGtEvgQSkAeoNRS8xLuF4DKUDhytGotwikFh8J11cYIy7LwwWpbdZUrUtz9s0sAZFRa8X9zxtKXhStdXTNMSsG6Eeum_ulpk00Q0dJJPCTHooCLSHML7NZEWgJy0DtI/s1600/P1010725.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUB13I1t8ACdLcOGtEvgQSkAeoNRS8xLuF4DKUDhytGotwikFh8J11cYIy7LwwWpbdZUrUtz9s0sAZFRa8X9zxtKXhStdXTNMSsG6Eeum_ulpk00Q0dJJPCTHooCLSHML7NZEWgJy0DtI/s320/P1010725.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqJDgynhg0dNTvr8O84AkM9TcjMCRX7FwAFEVmnKYGeYKZTL9gVPgNTkSUEI3M5-BmfTbf6ZsaGbG6eGLTM2MAE2v_CtyiU5O9E6wOeAVbNd4uhbEIyomS-jD4sAx8yzMjZ3FuDguEYmc/s1600/P1010732.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqJDgynhg0dNTvr8O84AkM9TcjMCRX7FwAFEVmnKYGeYKZTL9gVPgNTkSUEI3M5-BmfTbf6ZsaGbG6eGLTM2MAE2v_CtyiU5O9E6wOeAVbNd4uhbEIyomS-jD4sAx8yzMjZ3FuDguEYmc/s320/P1010732.JPG" width="320" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-84756067870562597022011-08-01T09:00:00.000-07:002011-08-17T09:06:49.204-07:00Corridas ASTCERJ 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPNgpHGZVoUy-8kyUQZqW5gjAVXpdrhRzoL8E8zu9IFHWl6_aX7gROAx8TzadMvRpIth2PoAKONbQvUtJhQ_L8r_k56WZQo2NM2e426KRHE74KfHNAQI6KtD34BykcshTYYpxzxXARYNs/s1600/P1010258.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPNgpHGZVoUy-8kyUQZqW5gjAVXpdrhRzoL8E8zu9IFHWl6_aX7gROAx8TzadMvRpIth2PoAKONbQvUtJhQ_L8r_k56WZQo2NM2e426KRHE74KfHNAQI6KtD34BykcshTYYpxzxXARYNs/s320/P1010258.JPG" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Circuito das Estações - Etapa Outono - Março 2011</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYO5uBvOup2KzbdHicbUz7lvzJ8lwE8H-FObGvPxpa3Yj3Qnt1iUop1eF4Jzx3tnoOS3ncQIFFfEGhyphenhyphen0GA1pbGmtFpdHEqXfxfzXHIQ52NXeqStbQpBuwoDdisa4EvnvD8wtwni3q1Sh4/s1600/P1010254.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYO5uBvOup2KzbdHicbUz7lvzJ8lwE8H-FObGvPxpa3Yj3Qnt1iUop1eF4Jzx3tnoOS3ncQIFFfEGhyphenhyphen0GA1pbGmtFpdHEqXfxfzXHIQ52NXeqStbQpBuwoDdisa4EvnvD8wtwni3q1Sh4/s320/P1010254.JPG" width="320" /></a></div><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLb5YnNS1_xLNHIySpixYbyfxXKZtEnWwyr1rGwGTbUm-Lus75-JBuDkcQGsRXukq9v44NZhxifpc9JYsN3TucX5XtK35tgn4vDWJkLcZAqmS0OvKuNX7BwOq2oaSM-tgCWaRFIs37VR8/s1600/P1010257.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLb5YnNS1_xLNHIySpixYbyfxXKZtEnWwyr1rGwGTbUm-Lus75-JBuDkcQGsRXukq9v44NZhxifpc9JYsN3TucX5XtK35tgn4vDWJkLcZAqmS0OvKuNX7BwOq2oaSM-tgCWaRFIs37VR8/s320/P1010257.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgimKJACM-GMrhtqyJXi2UpEZ9KjqEunCozoJNxyvAPKGwYTaGJwP1IuSJfQshsnnmvzI_mMs_Nzozh7QJTVazYijPBDeBtENzGCCy9gBeVnILEJ1mGCyumdmABSsF23QWfV7zflmqgyic/s1600/P1010338.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgimKJACM-GMrhtqyJXi2UpEZ9KjqEunCozoJNxyvAPKGwYTaGJwP1IuSJfQshsnnmvzI_mMs_Nzozh7QJTVazYijPBDeBtENzGCCy9gBeVnILEJ1mGCyumdmABSsF23QWfV7zflmqgyic/s320/P1010338.JPG" width="320" /></a></div><div style="text-align: center;"> <span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Ecorrida de Revezamento - Abril 2011</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSxl8nAfLGs54xV5iMfimJG5f1DIjyfZWBKFqB9TSSbTHcI6TUUUe9Mw07JAcqd2k3a1e8mqwfPBtJoRPFb33WCyijGAdpcsTa6Oyo2apJOwcGydqZ1jGvzJy4iZJzR6ZFUye2i-TdZO0/s1600/P1010494.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSxl8nAfLGs54xV5iMfimJG5f1DIjyfZWBKFqB9TSSbTHcI6TUUUe9Mw07JAcqd2k3a1e8mqwfPBtJoRPFb33WCyijGAdpcsTa6Oyo2apJOwcGydqZ1jGvzJy4iZJzR6ZFUye2i-TdZO0/s320/P1010494.JPG" width="320" /></a></div><div style="text-align: center;"> <span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Ecorun - Junho 2011</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG2-RVGl7AAJUaeYA_RuVo1mfD5HljQqtGPQEMs0QaiejIvmWYV50k2q2IZypNmwTmrTEqyvq4fEippp8MDLO-1HPHS1oOBs2hfSRTN8jm9ca-L3nzqmPDw2NE4sVlPG7mKucRcQvMW4E/s1600/P1010496.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG2-RVGl7AAJUaeYA_RuVo1mfD5HljQqtGPQEMs0QaiejIvmWYV50k2q2IZypNmwTmrTEqyvq4fEippp8MDLO-1HPHS1oOBs2hfSRTN8jm9ca-L3nzqmPDw2NE4sVlPG7mKucRcQvMW4E/s320/P1010496.JPG" width="240" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Elizete Bernardes - 1 Lugar na Faixa Etária - 5 km</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH6ddIIo1REC766iIah2QruCP44HaDqyRVJWYZPedEmoaPnfCTp20v9lVDng9mztxNfbrBYsYtyYRORhyuGN6zFjUAjVFhKy4NoIM2RCYwMLqBzjdDXIo-1oQ7oleWqw7QKvW-wFXaqK4/s1600/P1010503.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH6ddIIo1REC766iIah2QruCP44HaDqyRVJWYZPedEmoaPnfCTp20v9lVDng9mztxNfbrBYsYtyYRORhyuGN6zFjUAjVFhKy4NoIM2RCYwMLqBzjdDXIo-1oQ7oleWqw7QKvW-wFXaqK4/s320/P1010503.JPG" width="320" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-31720780321538443522011-07-24T08:54:00.000-07:002011-08-17T08:57:32.605-07:00CIRCUITO DAS ESTAÇÕES - ETAPA INVERNO - EQUIPE ASTCERJ<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyG34UjfP9ZcPB8CzrFLzl4-bcg1JCrycB6jgXOWZAuk0jMrjDFX3ADZSrAgDzn4FIL7E8TrKvKw_-O5lIZA8aJKJjoX6k1YW6DbWS_6pjtcn_g2M-456hlV8bjqAfVndbubZ0FV_JQKc/s1600/P1010687.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyG34UjfP9ZcPB8CzrFLzl4-bcg1JCrycB6jgXOWZAuk0jMrjDFX3ADZSrAgDzn4FIL7E8TrKvKw_-O5lIZA8aJKJjoX6k1YW6DbWS_6pjtcn_g2M-456hlV8bjqAfVndbubZ0FV_JQKc/s320/P1010687.JPG" width="320" /></a></div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><b><i><u>Equipe 10 Corporativo - Eventos 2011</u></i></b></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimOOIOc5rzU7IrKjWxxlj0Ru_ed7FEsgMRgiWP94rGjR3L47Z-oQ5tEMaxDoGQLkMoHv2gqamh90z2aCCF6et4oXF5kAe8BxnbB1rCWgUGXMbOHZZcE9l6W5Kht6yi9pD3kuO7EJ84Z_Q/s1600/P1010709.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimOOIOc5rzU7IrKjWxxlj0Ru_ed7FEsgMRgiWP94rGjR3L47Z-oQ5tEMaxDoGQLkMoHv2gqamh90z2aCCF6et4oXF5kAe8BxnbB1rCWgUGXMbOHZZcE9l6W5Kht6yi9pD3kuO7EJ84Z_Q/s320/P1010709.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijCE2oofv1hbImfBef9TUXXp8ayottVR-qBy9E8_N_yOC6hvswRPTuCUMHxyZ_7Fm0-huw31jbdIZ_wVfnD13MFjbM1WTZHXKF0_IoNdf20gp0WMbT-GuYN-7DOz3nLYep-47x-gy-Xug/s1600/P1010701.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijCE2oofv1hbImfBef9TUXXp8ayottVR-qBy9E8_N_yOC6hvswRPTuCUMHxyZ_7Fm0-huw31jbdIZ_wVfnD13MFjbM1WTZHXKF0_IoNdf20gp0WMbT-GuYN-7DOz3nLYep-47x-gy-Xug/s320/P1010701.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5cG6YyJHE01x8ROWBmJXv9xlJki2FyehEGoxcDT0qLPumo1HngU3mj53mYWvUynaHXItzYy63Q8pPg3KdxWz2bhbYG3XDKIdcPlfBiaK84xCsOMJnFfxHep8HGz1jqhvu_EyBv-75a8/s1600/P1010702.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5cG6YyJHE01x8ROWBmJXv9xlJki2FyehEGoxcDT0qLPumo1HngU3mj53mYWvUynaHXItzYy63Q8pPg3KdxWz2bhbYG3XDKIdcPlfBiaK84xCsOMJnFfxHep8HGz1jqhvu_EyBv-75a8/s320/P1010702.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6XVhQcpQVG5nQRLl5fguHQFCcMJ-uOdwnAClsNaTXh7mowhp-hpPKAMi7ObhIe3ETklcNXI8xLIOVvIQM0lkEAJzlNcfrCcwznurWGb5ZRN1U-tuhtyXF7guWGmOKrQRSwi0p6bP-VB4/s1600/P1010714.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6XVhQcpQVG5nQRLl5fguHQFCcMJ-uOdwnAClsNaTXh7mowhp-hpPKAMi7ObhIe3ETklcNXI8xLIOVvIQM0lkEAJzlNcfrCcwznurWGb5ZRN1U-tuhtyXF7guWGmOKrQRSwi0p6bP-VB4/s320/P1010714.JPG" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWKv2aUxUoaYCMoso4T8NntXK9TXK8mt0lpF28JkL8yJ-FkuU9XJ-wrLgABip7rjORH_VWiQJhtJsUmloyt7-lxXJfV-J7KOuiOquA5RDjzJWYjThiGijYLnuoaBibdQO2ymb0nscjnkY/s1600/P1010707.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWKv2aUxUoaYCMoso4T8NntXK9TXK8mt0lpF28JkL8yJ-FkuU9XJ-wrLgABip7rjORH_VWiQJhtJsUmloyt7-lxXJfV-J7KOuiOquA5RDjzJWYjThiGijYLnuoaBibdQO2ymb0nscjnkY/s320/P1010707.JPG" width="240" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-89401829854018997252011-07-17T14:00:00.000-07:002011-08-17T08:54:20.934-07:00MARATONA DO RIO 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWItHL-bTLwLzTkmBjlMGCFzFQF4tp5tfpuuZwh5RK693UZi9B2ZUJEzjO6uY4bktfXingC3G_Vgrse1RQws8qVU4wEFODj-gUz_Dzuy0tIKX52nLXD97Pgz2ZosA_fO0rRBpMPTRcPw8/s1600/P1010682.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWItHL-bTLwLzTkmBjlMGCFzFQF4tp5tfpuuZwh5RK693UZi9B2ZUJEzjO6uY4bktfXingC3G_Vgrse1RQws8qVU4wEFODj-gUz_Dzuy0tIKX52nLXD97Pgz2ZosA_fO0rRBpMPTRcPw8/s320/P1010682.JPG" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="background-color: white; line-height: 18px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: x-small;">Correr 40 Km não é para qualquer um..tanto que Fílipedes, guerreiro grego faleceu ao percorrer correndo a distância entre a planície de Marathona e Athenas para anunciar aos gregos a vitória em uma batalha contra os persas…ele disse apenas “vencemos” e caiu morto..A rainha da Inglaterra ainda acrescentou 2.195 m aos 40 Km nos Jogos Olimpicos de 1908..Em fim…após percorrer 42.195 m do Recreio ao Aterro…nosso HERÓI (Que não é Filípedes…) merece o descanso…Maratona do Rio 2011 - Atleta (anônimo..rs) da Equipe 10 Running</span></span></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-90212494878893203362011-07-17T07:00:00.000-07:002011-08-22T17:58:43.175-07:00MARATONA DO RIO 2011<div class="separator" style="clear: both; text-align: center;"></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA7Abpya1aF-NRRWyKhNZBC73PL0ZUD_FLnGloIpEaTiondWWnotgMkl9hdj_LN0ew2uJCWgNGNf5Ch18avzCQWchdDNC7ISZ1TFqXS_SYnI0xmmXL0toxERoE_KS9VZwyWWIkdfjAVZ0/s1600/270382_143097412435793_100002066058907_285979_4577369_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA7Abpya1aF-NRRWyKhNZBC73PL0ZUD_FLnGloIpEaTiondWWnotgMkl9hdj_LN0ew2uJCWgNGNf5Ch18avzCQWchdDNC7ISZ1TFqXS_SYnI0xmmXL0toxERoE_KS9VZwyWWIkdfjAVZ0/s320/270382_143097412435793_100002066058907_285979_4577369_n.jpg" width="320" /></a></div><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Maratona do Rio : Luis Fernando e Paula</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfh60QZWnORk8ZXf7Wbo1ezRFn4e66d3_mZXb1LgezJmgUGrry9_J6cwcHSWleRbo_Bk04KmGoI-F_WtLAJ78V7GULWhyphenhyphenS7k1XiwssqbeiQjCHQFhvMdiKdJ9wNs14kZf9kZs_SPUG6nI/s1600/267662_143097282435806_100002066058907_285977_5154673_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfh60QZWnORk8ZXf7Wbo1ezRFn4e66d3_mZXb1LgezJmgUGrry9_J6cwcHSWleRbo_Bk04KmGoI-F_WtLAJ78V7GULWhyphenhyphenS7k1XiwssqbeiQjCHQFhvMdiKdJ9wNs14kZf9kZs_SPUG6nI/s320/267662_143097282435806_100002066058907_285977_5154673_n.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Alberto Jr e Prof. Denise</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYXYtxFoDc45fTKej3gWwiNxQK_nepkUhh88XCgeG0Bhk9qdF1NFzRupcMJABhnpCH64utEsEa15y661lwcAi97c-_uOSLlbF4gXEJb6iV0t9PouisgZH32z10xLeNpJDktbd3uRsQuGQ/s1600/271036_143097172435817_100002066058907_285975_2019634_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYXYtxFoDc45fTKej3gWwiNxQK_nepkUhh88XCgeG0Bhk9qdF1NFzRupcMJABhnpCH64utEsEa15y661lwcAi97c-_uOSLlbF4gXEJb6iV0t9PouisgZH32z10xLeNpJDktbd3uRsQuGQ/s320/271036_143097172435817_100002066058907_285975_2019634_n.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Alberto Jr e Diego</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvrL02nlrFpEMDrPEnFUk9v50Fl1ioJ06bI15RXgBKtBZnt94JXrEvjMHquNtO56aB966E4N8rxnOg_GSGxa341IToi_qhiriUaMmTEdKH8CLSfx9OHdOFQ6Kb-KMetd2aBRjE5Zbc03c/s1600/283963_143096939102507_100002066058907_285972_7154345_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvrL02nlrFpEMDrPEnFUk9v50Fl1ioJ06bI15RXgBKtBZnt94JXrEvjMHquNtO56aB966E4N8rxnOg_GSGxa341IToi_qhiriUaMmTEdKH8CLSfx9OHdOFQ6Kb-KMetd2aBRjE5Zbc03c/s320/283963_143096939102507_100002066058907_285972_7154345_n.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Diego, Bete, Ademir, Luis Fernando, Luis Carlos, Prof. Denise, Sidney, Hans, Alberto Jr e Paula no Recreio aguardando a largada rumo ao Aterro.</span></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-16465379511427370752011-07-01T08:27:00.000-07:002011-08-17T08:42:09.176-07:00Corridas do 1 Semestre 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif2k-3o9c4pHKmeaowDnW4chCdnzZeKFwBmX2O2YmfHdH6-PZcnIIEx62CKi7ZtzwacJEQ34T8TMHK5C5k8QhWx4EzlxIk5_yY9pGmgDY_KqlTgTsBcZeKdlaHkVdF_dw2uSdQQiNzps0/s1600/P1010323.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif2k-3o9c4pHKmeaowDnW4chCdnzZeKFwBmX2O2YmfHdH6-PZcnIIEx62CKi7ZtzwacJEQ34T8TMHK5C5k8QhWx4EzlxIk5_yY9pGmgDY_KqlTgTsBcZeKdlaHkVdF_dw2uSdQQiNzps0/s320/P1010323.JPG" width="320" /></a></div><div style="text-align: center;"> <span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Circuito Athenas - 1 Etapa - Mar/2011</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWzioWWaeBjgWc47t7ZbZ-nl2VsqPISpTrcJaap11HztXEfwD7IR9Vz2u_PwxPj4K9a0jkSLlf0f8saotI2h8k2z9XnpM57AcSedX-K69EvuieFIWt72BhqrTDHRshlwIC8RgUdSGnzng/s1600/P1010462.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWzioWWaeBjgWc47t7ZbZ-nl2VsqPISpTrcJaap11HztXEfwD7IR9Vz2u_PwxPj4K9a0jkSLlf0f8saotI2h8k2z9XnpM57AcSedX-K69EvuieFIWt72BhqrTDHRshlwIC8RgUdSGnzng/s320/P1010462.JPG" width="320" /></a></div><div style="text-align: center;"> <span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Câncer de Mama - Abril 2011</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDHDxNyp-7qwYq6CrSYP64Cd_7fTFa5qEXsOulEGs9zQXa_NPaIL7pR05ePqxArubaNjqjlrEXp5Hcdfeaj4CrZOiszzMZyrV79HljwxsvTL9v65u1tyBxY2n05_BFIP2joYMHUYRA9EE/s1600/ECORUN+2011.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDHDxNyp-7qwYq6CrSYP64Cd_7fTFa5qEXsOulEGs9zQXa_NPaIL7pR05ePqxArubaNjqjlrEXp5Hcdfeaj4CrZOiszzMZyrV79HljwxsvTL9v65u1tyBxY2n05_BFIP2joYMHUYRA9EE/s320/ECORUN+2011.JPG" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Ecorun - Junho 2011 </span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjy81T6cmQuJebFzMtZJ-OqjvI7iZJzYeg9C_NvteVtEPZJrOscRpXREyLaOk2Ls31d3SMYS2EO_9-NSQCHDRqEWLEAciBKb__j0kRbVkrQ52CqSUCpCKblyxJevEohXD_Oci-ZxWWKN4/s1600/LC11MZ4015_Media-2700x1800pixels300dpi+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjy81T6cmQuJebFzMtZJ-OqjvI7iZJzYeg9C_NvteVtEPZJrOscRpXREyLaOk2Ls31d3SMYS2EO_9-NSQCHDRqEWLEAciBKb__j0kRbVkrQ52CqSUCpCKblyxJevEohXD_Oci-ZxWWKN4/s320/LC11MZ4015_Media-2700x1800pixels300dpi+%25281%2529.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">10 Milhas Mizuno 2011 - Maio 2011</span></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-52838997074349488562011-06-26T20:00:00.000-07:002011-08-17T09:00:45.665-07:00GOLDEN 4 ASICS - A MELHOR DE 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizJU5rgxCszQ8cIOGOKye4oaPsqV6NbUV7-phwTduyCEjj-Eo6YWG1qtRXHtHF82xbLmO2LlOnR9XAMj1I1oHMbVyTecSRloI14Io5GanUovQFZr2taSsrctuTDFq2HtgvL3nCpeKODTU/s1600/P1010624.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizJU5rgxCszQ8cIOGOKye4oaPsqV6NbUV7-phwTduyCEjj-Eo6YWG1qtRXHtHF82xbLmO2LlOnR9XAMj1I1oHMbVyTecSRloI14Io5GanUovQFZr2taSsrctuTDFq2HtgvL3nCpeKODTU/s320/P1010624.JPG" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Acordamos cedo...</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDi9hKf56q5okH5UAqoD8wmNruN5n2I82ZMZPAdRkjaUulacjZSpxHYbQyw2_JMAd0EXXxESUsQ9p43XRNvvPfm6qG4jchuYDOrcYs3eoUvi0-tiKs6BhgnIVkuMFO4WOpY3hSZUQFvrI/s1600/P1010625.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDi9hKf56q5okH5UAqoD8wmNruN5n2I82ZMZPAdRkjaUulacjZSpxHYbQyw2_JMAd0EXXxESUsQ9p43XRNvvPfm6qG4jchuYDOrcYs3eoUvi0-tiKs6BhgnIVkuMFO4WOpY3hSZUQFvrI/s320/P1010625.JPG" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Chegamos cedo...</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJpXst6bAe-VQ5rrnDP4yQ7nXuhyphenhyphenQQPTHnxixQ7q0j2cyI7fa7rfZXZ_bGfRIoPniPuV-BmwH3B8BLD57JaLKWLrVVorwsAdipfKxnHL90AKtnZNd2L6R07tq0HtPpqX4PknT72H3QQw0/s1600/P1010626.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJpXst6bAe-VQ5rrnDP4yQ7nXuhyphenhyphenQQPTHnxixQ7q0j2cyI7fa7rfZXZ_bGfRIoPniPuV-BmwH3B8BLD57JaLKWLrVVorwsAdipfKxnHL90AKtnZNd2L6R07tq0HtPpqX4PknT72H3QQw0/s320/P1010626.JPG" width="240" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> A primeira Meia Maratona a gente nunca esquece! </span><br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Atleta Regina Gamberini</span></div><div class="separator" style="clear: both; text-align: center;"></div><br />
<div class="separator" style="clear: both; text-align: center;"></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com1tag:blogger.com,1999:blog-8498326313714072239.post-30638720326803442992011-06-26T13:59:00.000-07:002011-08-22T18:01:55.251-07:00GOLDEN 4 ASICS - A MELHOR DE 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7YVX0aeiKoI5Lwlrg_dXVhGrDWvXpwGdXuLtbF5juqMGNgU60eFGYnAnrnnVTbLIYz75cImsv86rjNOL-0x2BPUDOCCff5y2cuJAP0PzGbEM2sz1Mnh2r3U33vsAzJYCZ8GZ-T68s7qQ/s1600/267459_232639290093274_100000416144878_818811_6611738_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7YVX0aeiKoI5Lwlrg_dXVhGrDWvXpwGdXuLtbF5juqMGNgU60eFGYnAnrnnVTbLIYz75cImsv86rjNOL-0x2BPUDOCCff5y2cuJAP0PzGbEM2sz1Mnh2r3U33vsAzJYCZ8GZ-T68s7qQ/s320/267459_232639290093274_100000416144878_818811_6611738_n.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Evaldo, Alberto Jr, Ademir e Bete</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyY1u8s4c0CGoxUKjNhXMPCf95PRePCGeFU0rcRvnmNQtPz6JI99NTVL_9_0ITQwAiaF2G0GIynkTIQb7T3FLFGjyef0lR_ucRg-KZowlpCXFU8e43rrNhVrNrNwqgRjnXEell9QLI5zg/s1600/263109_232640253426511_100000416144878_818827_7162789_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyY1u8s4c0CGoxUKjNhXMPCf95PRePCGeFU0rcRvnmNQtPz6JI99NTVL_9_0ITQwAiaF2G0GIynkTIQb7T3FLFGjyef0lR_ucRg-KZowlpCXFU8e43rrNhVrNrNwqgRjnXEell9QLI5zg/s320/263109_232640253426511_100000416144878_818827_7162789_n.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Leonardo, Paula e Prof. Denise</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2n6q3CFkEhLB2JdApV3x3nDa18-NIybWp1N1apvdAVPqKbvpSix-aEdMb9RZRDI5HpdK4_jtBeFD8Qi5Y4MaeH0-8pqbDgmkRN0h1rNX_CGSPUVQQZb7lFl_yLLCGfUAyxHoOGHuTMHE/s1600/269644_232639380093265_100000416144878_818813_5949223_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2n6q3CFkEhLB2JdApV3x3nDa18-NIybWp1N1apvdAVPqKbvpSix-aEdMb9RZRDI5HpdK4_jtBeFD8Qi5Y4MaeH0-8pqbDgmkRN0h1rNX_CGSPUVQQZb7lFl_yLLCGfUAyxHoOGHuTMHE/s320/269644_232639380093265_100000416144878_818813_5949223_n.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> Largada as 7:00 é tudo de bom!!!!</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyvDqZqTt1zctHQpV4we60uAhAQdC_jKDDJpNptob0AwRMv8l2kpKW9OEn8rEF97RtJdOxiRp41exMQKIfYgNcOD1HAaI62X5p4GUA3sZ_5595CYLJH6oUISF_hgodkZvTMKWuD_biwDE/s1600/271089_232640650093138_100000416144878_818832_4542558_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyvDqZqTt1zctHQpV4we60uAhAQdC_jKDDJpNptob0AwRMv8l2kpKW9OEn8rEF97RtJdOxiRp41exMQKIfYgNcOD1HAaI62X5p4GUA3sZ_5595CYLJH6oUISF_hgodkZvTMKWuD_biwDE/s320/271089_232640650093138_100000416144878_818832_4542558_n.jpg" width="320" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-44973454491322505142011-06-19T12:00:00.000-07:002011-08-17T08:47:36.123-07:00MARATONA DE SÃO PAULO 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzKhriyo_rLu1sqApCQqzlo9oYUbdr_MbcLAhvptdII2rx7Z5QGQrUBJzgyBo00Aihla8cMmtMnyW5Pnatf7rZkFXieV_R7xE52PU2wu2jlSQ7GzICbErO1VcaBZfcJz_S2zN9FRa61lY/s1600/P1010606.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzKhriyo_rLu1sqApCQqzlo9oYUbdr_MbcLAhvptdII2rx7Z5QGQrUBJzgyBo00Aihla8cMmtMnyW5Pnatf7rZkFXieV_R7xE52PU2wu2jlSQ7GzICbErO1VcaBZfcJz_S2zN9FRa61lY/s320/P1010606.JPG" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-iialgb_alyMehMu8ndsdW5-ruW_acgkh4dC-6aJ6daCsZWDcBdHmOib3g_RRv2RjE9Ke5vi1l7UoYqQB0mG9gJ6meNFEL5ee00IuIHz1vWE_NZEUCpO6hFe-yN15eu14pTQpfwko7N4/s1600/ademir+e+bete.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-iialgb_alyMehMu8ndsdW5-ruW_acgkh4dC-6aJ6daCsZWDcBdHmOib3g_RRv2RjE9Ke5vi1l7UoYqQB0mG9gJ6meNFEL5ee00IuIHz1vWE_NZEUCpO6hFe-yN15eu14pTQpfwko7N4/s320/ademir+e+bete.JPG" width="213" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwENdRIoyj96mtZCOtfdOBeEAybJ3jx5Ts22c8d0X2guO7bTDnMmPcWkE_BCCgPn7b2jBs81_a3JvbztW_VTSmXqMwnT-r9FnHlsnrSCvpc12pBmpH5lfYHmj_-8QWsHoUfFtHwg2sjtE/s1600/alberto.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwENdRIoyj96mtZCOtfdOBeEAybJ3jx5Ts22c8d0X2guO7bTDnMmPcWkE_BCCgPn7b2jBs81_a3JvbztW_VTSmXqMwnT-r9FnHlsnrSCvpc12pBmpH5lfYHmj_-8QWsHoUfFtHwg2sjtE/s320/alberto.JPG" width="212" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9HXDsbRxJ4mYOAUUaSoHCCWMBwhOidvqa_fV6p-KL6w0W3S5FNnKjyk8uucZ5-u0oEaOsOEpMOhAlF0Nmq_UYhQgkjgM5GRsxcG8x6a4VzFuW5GlHMTvAfsy6ajxtdHs99etH7-0BrGU/s1600/sao+paulo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9HXDsbRxJ4mYOAUUaSoHCCWMBwhOidvqa_fV6p-KL6w0W3S5FNnKjyk8uucZ5-u0oEaOsOEpMOhAlF0Nmq_UYhQgkjgM5GRsxcG8x6a4VzFuW5GlHMTvAfsy6ajxtdHs99etH7-0BrGU/s320/sao+paulo.JPG" width="213" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-25935418923134793622011-04-17T17:00:00.000-07:002011-08-17T08:45:30.487-07:00Corrida da Ponte - O Grande Evento de 2011<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlUHjr_83PjflBDy7aqrlf4CBRVLFdleaSPPrKna_AzgwoE2Deg-eEafuFSlDHeVsWlimchfuekdAs6mqApSVWlGzDqAGpMqzhoS6uFWeyYrEZmrO5XN9LlkwL75S5Q5K9GO1Wgr5XJw0/s1600/P1010360.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlUHjr_83PjflBDy7aqrlf4CBRVLFdleaSPPrKna_AzgwoE2Deg-eEafuFSlDHeVsWlimchfuekdAs6mqApSVWlGzDqAGpMqzhoS6uFWeyYrEZmrO5XN9LlkwL75S5Q5K9GO1Wgr5XJw0/s320/P1010360.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG8drkKVhtFli4IYrK329UYms52iNY-qKHiVbjls2nsfuq3w-HwEYzS94aYmcdE4VWnHLlMxJmDTpl30MSfDm_Pgss4M7Uqdh_1Rsh_H2h0qQwuae3uQ3Hk1HZ0qYAd0ZkORkBc7_PmBk/s1600/P1010350.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG8drkKVhtFli4IYrK329UYms52iNY-qKHiVbjls2nsfuq3w-HwEYzS94aYmcdE4VWnHLlMxJmDTpl30MSfDm_Pgss4M7Uqdh_1Rsh_H2h0qQwuae3uQ3Hk1HZ0qYAd0ZkORkBc7_PmBk/s320/P1010350.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQAFbW0i3dVSjPuEzHOVIkNmbHhPIZMVmpBBokwAWiaZC4_6wKtyGxz-rKjyNkOTT0h-vz_2pcPc_IOrx-Hka05Bvlgj4dfe-a9JIh-IuRr9ov9hM_uId7ktq47uV8N0eIa8in4c-BHD4/s1600/no+meio+da+ponte.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQAFbW0i3dVSjPuEzHOVIkNmbHhPIZMVmpBBokwAWiaZC4_6wKtyGxz-rKjyNkOTT0h-vz_2pcPc_IOrx-Hka05Bvlgj4dfe-a9JIh-IuRr9ov9hM_uId7ktq47uV8N0eIa8in4c-BHD4/s320/no+meio+da+ponte.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUi7NYhAyRw0cUWpXFwrs6jl2sNKSoqIZMZiIxzigMaSI8KUGJKj87rtACeuALecGq_wulQBALyJq4Hbkt9Ni9V22HjF8Iz0_d80QC44Op4O5NkDEfLI9Er1qqp7FfVzPz3R4dqoqlS4/s1600/paula+e+andreia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjUi7NYhAyRw0cUWpXFwrs6jl2sNKSoqIZMZiIxzigMaSI8KUGJKj87rtACeuALecGq_wulQBALyJq4Hbkt9Ni9V22HjF8Iz0_d80QC44Op4O5NkDEfLI9Er1qqp7FfVzPz3R4dqoqlS4/s320/paula+e+andreia.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4LNFexXXePVkg8sW2tDhwzAcUayIDvS8mX7djH7wHrkBYZZKI9T9XIULrUuCyIMbMoTPMZPnhN-4kk29Qo3uOV5KIPW2SZdG73HidDdvhOpGrwcBtIv8svxdKIwZJQQshe9N7g5ETwM/s1600/alberto+e+eveldo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4LNFexXXePVkg8sW2tDhwzAcUayIDvS8mX7djH7wHrkBYZZKI9T9XIULrUuCyIMbMoTPMZPnhN-4kk29Qo3uOV5KIPW2SZdG73HidDdvhOpGrwcBtIv8svxdKIwZJQQshe9N7g5ETwM/s320/alberto+e+eveldo.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTDbug93i-alHWM35zCJB6MA0X3xwCUmI24yFIGSmf5YGs0oEbkaJy5ArAYh3G_dSLQxzRca0qHJjR4dtj-LN_VI9YMnTbQuvCyCqYV6iCS7u2tzKmnnOlgvgoLhcgNNE1x-HnHYsSjHc/s1600/andreia+e+hans.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTDbug93i-alHWM35zCJB6MA0X3xwCUmI24yFIGSmf5YGs0oEbkaJy5ArAYh3G_dSLQxzRca0qHJjR4dtj-LN_VI9YMnTbQuvCyCqYV6iCS7u2tzKmnnOlgvgoLhcgNNE1x-HnHYsSjHc/s320/andreia+e+hans.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibxKR4TQxed0wz-pu8Nq8P-qlTZ2oxzvJs11Tjnwi22NOnXFzGuvKRMZIEKIGCzahvGimacVV7lr9WytFUCZbdQD0UOAb1wdx7n3Q7D-kWd1zynIS6oqh1khfb2mXKrOipWjf_XioEvRk/s1600/lindos.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibxKR4TQxed0wz-pu8Nq8P-qlTZ2oxzvJs11Tjnwi22NOnXFzGuvKRMZIEKIGCzahvGimacVV7lr9WytFUCZbdQD0UOAb1wdx7n3Q7D-kWd1zynIS6oqh1khfb2mXKrOipWjf_XioEvRk/s320/lindos.jpg" width="320" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-32000824891480888092010-11-15T11:00:00.000-08:002011-08-17T08:27:47.212-07:00CIRCUITO VENUS 2010 - MUITA MULHER JUNTA CORRENDO!!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtiyyPimsf4_xYPoc730hNywKzvzawpS3VIHXyOWjwMDppGYFQGMrfNxI-hHRIGzPEvn1Q77IjFInCnYtZKbbpxHhvYVr12hIqVEmcm1sdIlfhCcv_bQxkuBUDgncNBd-6iM6iTTxc8aw/s1600/DSCN1484.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtiyyPimsf4_xYPoc730hNywKzvzawpS3VIHXyOWjwMDppGYFQGMrfNxI-hHRIGzPEvn1Q77IjFInCnYtZKbbpxHhvYVr12hIqVEmcm1sdIlfhCcv_bQxkuBUDgncNBd-6iM6iTTxc8aw/s320/DSCN1484.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmpCkx-AdP2XU7mBRfGs07dkEUX_tAXwkIhJDaB7IaPb4l6HWazmRMIIVsczQKMrpU11d4gxleK-XMxGskdUYE24JEdJKuq0MLK4DLPYYh3KhdHPP3TuMxogzbqQcvagP6tu37Hr6LKh8/s1600/PIC_0237.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmpCkx-AdP2XU7mBRfGs07dkEUX_tAXwkIhJDaB7IaPb4l6HWazmRMIIVsczQKMrpU11d4gxleK-XMxGskdUYE24JEdJKuq0MLK4DLPYYh3KhdHPP3TuMxogzbqQcvagP6tu37Hr6LKh8/s320/PIC_0237.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh4mqocv0cKpeD4kE7L_sqSbP8qgN8ouyotKMBDcWTEW3l5lfI_5p9lWCQ4iiocMyA-EhHdEwtvLSNenAMmCCIC_nl8MyhdnASRfDZAD542mOuX4eWmUC7wGTpb4eoVBWhc_K2o2KFKY8/s1600/RSCN1489.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh4mqocv0cKpeD4kE7L_sqSbP8qgN8ouyotKMBDcWTEW3l5lfI_5p9lWCQ4iiocMyA-EhHdEwtvLSNenAMmCCIC_nl8MyhdnASRfDZAD542mOuX4eWmUC7wGTpb4eoVBWhc_K2o2KFKY8/s320/RSCN1489.JPG" width="320" /></a></div><br />
EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-15549564792551196222010-09-10T17:00:00.000-07:002011-08-17T08:22:01.978-07:00Meia Maratona de Buenos Aires 2010<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN3NAztfdeBju3WuhnzS3UR2cUK0ldYN_zOwrfLKdgDG7IfloJp98UT5XbB83pNq7lZ7K3xsmIYSifZBocMV3fyaNjk161PdrZv5f-ckFYUzUif-nPe_WvIZcAmcGXuXB5Jt7e4bH2TQc/s1600/largada.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN3NAztfdeBju3WuhnzS3UR2cUK0ldYN_zOwrfLKdgDG7IfloJp98UT5XbB83pNq7lZ7K3xsmIYSifZBocMV3fyaNjk161PdrZv5f-ckFYUzUif-nPe_WvIZcAmcGXuXB5Jt7e4bH2TQc/s320/largada.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMZHaRe1jkxzOPXBxpGBUGI5mT3zWahT5dRWS0yt8WDeBGxIUhdk1FVh4NdU6-t27cyxPTJZAv_x_VIfxm0KhAo1q_cWjSnWdfW02-99pPl5D5P9VNWFT4eOSxhSyDTcAPdHcwbb6LCBI/s1600/P1010050.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMZHaRe1jkxzOPXBxpGBUGI5mT3zWahT5dRWS0yt8WDeBGxIUhdk1FVh4NdU6-t27cyxPTJZAv_x_VIfxm0KhAo1q_cWjSnWdfW02-99pPl5D5P9VNWFT4eOSxhSyDTcAPdHcwbb6LCBI/s320/P1010050.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ_OAIJHz0Qi3K4RNKGgYjBzpVS2C7sBN5hBdOyF7zEV2BlFAV47P_Dc5ihUq5bs0g0WsYvp44sBDQRatThYtuYsZqwhsoh7p12TeqDy06FvAwix_fcPyr9VAgMH6TPwrWXEIepH1I9-8/s1600/equipe+10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ_OAIJHz0Qi3K4RNKGgYjBzpVS2C7sBN5hBdOyF7zEV2BlFAV47P_Dc5ihUq5bs0g0WsYvp44sBDQRatThYtuYsZqwhsoh7p12TeqDy06FvAwix_fcPyr9VAgMH6TPwrWXEIepH1I9-8/s320/equipe+10.jpg" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKuynQDXk4Fq8Z3Fw-WhuFBC4JN3k_rZr78mYroTWrOEUWnBGIWwUZNIyGPD4qji9Bjs9ndhiX53h698BfRqKCYwTlJ5fnBauiNAb6sLaYcC1WLJauUIjtwRwVFAwpjOg2KhWAN87B1ec/s1600/ida.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKuynQDXk4Fq8Z3Fw-WhuFBC4JN3k_rZr78mYroTWrOEUWnBGIWwUZNIyGPD4qji9Bjs9ndhiX53h698BfRqKCYwTlJ5fnBauiNAb6sLaYcC1WLJauUIjtwRwVFAwpjOg2KhWAN87B1ec/s320/ida.jpg" width="320" /></a></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">A Meia Maratona de Buenos Aires foi o grande evento da Equipe 10 Running em 2010</span></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-41293017932953857002010-09-09T13:59:00.000-07:002011-08-17T08:23:12.875-07:00Embarcando para a Meia de Buenos Aires em 12/09/2010<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_lvCXj5EOFtM/TI9t0w5l4tI/AAAAAAAACPs/htSQniJRgqc/s1600/P1010009.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><b><span class="Apple-style-span" style="color: #8e7cc3;"><img border="0" height="240" src="http://1.bp.blogspot.com/_lvCXj5EOFtM/TI9t0w5l4tI/AAAAAAAACPs/htSQniJRgqc/s320/P1010009.JPG" width="320" /></span></b></a></div><b><span class="Apple-style-span" style="color: blue;">R<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">osa e Celsinho, Prof.Denise e Alberto Jr, Regina, Bete, Alessandro, Paula e Leo, Paulinho e Rafael</span></span></b>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-67306018383160906592010-04-26T07:55:00.000-07:002010-04-26T07:55:45.836-07:00Maratonista Internacional 2<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpdD05HvNIi0oB_cgdEjCdxk5MSOnXd_qNqrryhJiPHCL5xlEANnnhLfUrS3Pg6R1Yvpz6RxCaecl-G1sJObAVFy7TOOUcknmd_ZrizFSi_3vwbnlkSfM5aHxzbh2-9MmvH7rWoB0V1i0/s1600/Zd3h5jl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpdD05HvNIi0oB_cgdEjCdxk5MSOnXd_qNqrryhJiPHCL5xlEANnnhLfUrS3Pg6R1Yvpz6RxCaecl-G1sJObAVFy7TOOUcknmd_ZrizFSi_3vwbnlkSfM5aHxzbh2-9MmvH7rWoB0V1i0/s320/Zd3h5jl.jpg" tt="true" width="240" /></a><br />
<div style="text-align: justify;"><span style="font-family: Verdana, sans-serif;">Nos dias 09 e 10 de Janeiro de 2010 foram realizadas a Meia Maratona e a Maratona da Disney, na Flórida, USA. Desta vez o representante da Equipe 10 Running foi o "Pateta" ALESSANDRO CERQUEIRA, pois completou a Meia Maratona no sábado e a Maratona no domingo concluindo com sucesso o "Desafio do Pateta".</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh33H8ygKgsKtr6D7Of5sVKG-MGznmvB5sRvoCIddYJ2RxiONSqltPA1h1wSOKJl8gLKvXZZJEma3hhyphenhyphenbVBVUwgDSi_NEHofDbbj6P9EhXVt9Lzhk9INqpBSbr0HQCuS5vGh-Gb20y1k-o/s1600/OgAAAFbbplLW1w4kF63YuD67crO-nHr_p00Ts63uAC1VjO6l7V4gcAhwgiA5mUsbUHOeu6UT7eaLb5uAhf1lBKa4_DwAm1T1UMWdPcrKRH8VwQ8Bzcd1e4_LOl5y.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh33H8ygKgsKtr6D7Of5sVKG-MGznmvB5sRvoCIddYJ2RxiONSqltPA1h1wSOKJl8gLKvXZZJEma3hhyphenhyphenbVBVUwgDSi_NEHofDbbj6P9EhXVt9Lzhk9INqpBSbr0HQCuS5vGh-Gb20y1k-o/s320/OgAAAFbbplLW1w4kF63YuD67crO-nHr_p00Ts63uAC1VjO6l7V4gcAhwgiA5mUsbUHOeu6UT7eaLb5uAhf1lBKa4_DwAm1T1UMWdPcrKRH8VwQ8Bzcd1e4_LOl5y.jpg" tt="true" /></a></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-25039695828117395282010-04-26T07:39:00.000-07:002010-04-26T07:41:05.284-07:00Maratonista Internacional 1<div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLr9nBN_BqnwFGs4Gwb0XJ-pdaxg0Nu2H8Bv5qWzC6noEmPka6bCBs6ILsQHqXFCoV7B3l0okGoeODX5pWaWDy1WSInkpzCAB2WOFa9DLSXAS0lWCkS_vOnasOKIUzNbIkQRPMB0UIAcg/s1600/DSC03667.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLr9nBN_BqnwFGs4Gwb0XJ-pdaxg0Nu2H8Bv5qWzC6noEmPka6bCBs6ILsQHqXFCoV7B3l0okGoeODX5pWaWDy1WSInkpzCAB2WOFa9DLSXAS0lWCkS_vOnasOKIUzNbIkQRPMB0UIAcg/s320/DSC03667.JPG" tt="true" /></a></div><br />
<span style="font-family: Verdana, sans-serif;">New York, November 1, 2009—The ING New York City Marathon 2009 was the scene of a major statement in American distance running. E lá estava PAULINHA, nossa representante verde e amarela disputando a mais famosa maratona mundial.</span></div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvdXC98mPv-RqVMaF9IuY6oStbcZ6G1Z-THyyPFQ1PsDsxvQeIzwYFA7Oryr7syHpo0J__07pAYC1csoO68HJtWmlzZdwEiTx5m3JO69Mby2XttHptfzxT3GGEkQUBnHd2bQtpVreDIZw/s1600/DSC03710.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvdXC98mPv-RqVMaF9IuY6oStbcZ6G1Z-THyyPFQ1PsDsxvQeIzwYFA7Oryr7syHpo0J__07pAYC1csoO68HJtWmlzZdwEiTx5m3JO69Mby2XttHptfzxT3GGEkQUBnHd2bQtpVreDIZw/s320/DSC03710.JPG" tt="true" /></a></div><div style="text-align: center;"><span style="font-family: Verdana;">Excelente tempo final de 04:25:08. Parabéns!!!</span></div></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-72549218826548177392009-09-27T14:50:00.000-07:002009-09-27T14:56:33.094-07:00<a href="http://1.bp.blogspot.com/_lvCXj5EOFtM/Sr_fe-fkZSI/AAAAAAAACJI/Nw9n4YxgvPs/s1600-h/topo_nike.gif"><img id="BLOGGER_PHOTO_ID_5386269402622879010" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 52px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_lvCXj5EOFtM/Sr_fe-fkZSI/AAAAAAAACJI/Nw9n4YxgvPs/s320/topo_nike.gif" border="0" /></a><br /><div></div><div></div><div>A NIKE Human Race 2009 confirmada na cidade do Rio de Janeiro em 25/10 !</div><br /><div>Essa corrida acontece uma vez por ano em mais de 30 cidades ao redor do mundo no mesmo dia. </div><br /><div>Em 2008 a corrida foi realizada em São Paulo e foi considerada a melhor corrida do ano passado.</div><br /><div>Junto com essa prova a Nike estará finalizando o desafio dos 600 km (São Paulo até o Rio)</div><br /><div>Distância da Nike Human Race: 10 km<br />ATENÇÃO A EQUIPE 10 DARÁ APOIO NA CHEGADA EM IPANEMA, POREM NÃO FARÁ RETIRADA DOS KITS PARA ESTA CORRIDA!<br />Inscrições: <a href="https://www.assinaja.com/inscricoes/?eid=1">https://www.assinaja.com/inscricoes/?eid=1</a><br />(As inscrições estarão disponíveis a partir de 09/Setembro/2009).<br />Site com maiores informacoes:<br /><a href="http://inside.nike.com/blogs/nikerunning_humanrace-en_US/2009/08/18/nike-human-race-faqs">http://inside.nike.com/blogs/nikerunning_humanrace-en_US/2009/08/18/nike-human-race-faqs</a><br />Valor da inscrição: R$ 65,00</div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com4tag:blogger.com,1999:blog-8498326313714072239.post-18333664550741144262009-09-27T14:35:00.000-07:002009-09-27T14:44:13.484-07:00<a href="http://2.bp.blogspot.com/_lvCXj5EOFtM/Sr_co5LZt_I/AAAAAAAACJA/FiFBxnpLFVk/s1600-h/header_RJ_01.gif"><img id="BLOGGER_PHOTO_ID_5386266274459924466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 188px; CURSOR: hand; HEIGHT: 74px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_lvCXj5EOFtM/Sr_co5LZt_I/AAAAAAAACJA/FiFBxnpLFVk/s320/header_RJ_01.gif" border="0" /></a><br /><div align="center"></div><br /><div align="center"></div><br /><div align="center">Vamos participar da:</div><br /><div align="center"><br />1ª MARATONA PÃO DE AÇÚCAR DE REVEZAMENTO<br />Rio de Janeiro - 2009 </div><br /><div align="center"><br />A 1ª Maratona Pão de Açúcar de Revezamento Rio de Janeiro será realizada no domingo, dia 15 de novembro de 2009. </div><br /><div align="center"><br />A largada da prova será às 8:00h, no Aterro do Flamengo.</div><br /><div align="center"></div><br /><div align="center">A CORRIDA terá um percurso de 5.275 metros cada volta, perfazendo o total de 42.195 metros em 8 voltas completas. </div><br /><div align="center"></div><br /><div align="center">Os detalhes do percurso serão divulgados no site <a href="http://www.maratonapaodeacucar.com.br/">http://www.maratonapaodeacucar.com.br/</a>. </div><br /><div align="center"></div><br /><div align="center">A 1ª Maratona Pão de Açúcar de Revezamento Rio de Janeiro é composta por 3 modalidades (equipes de 2, 4 e 8 atletas) e 2 categorias (masculino e feminino). </div><br /><div align="center"></div><br /><div align="center">O atleta inscrito em uma determinada equipe, não poderá correr dois trechos na mesma equipe. </div><br /><div align="center"></div><br /><div align="center">Equipes de 8 atletas - um trecho equivale a uma volta, equipe de 4 atletas – um trecho equivale a duas voltas, equipe de 2 atletas – um trecho equivale a quatro voltas;<br /></div><br /><div align="center">O atleta poderá correr em duas equipes diferentes, desde que não seja o mesmo trecho, na mesma modalidade.</div><br /><div align="center"><br />Equipes mistas disputarão a prova na categoria masculina.</div><br /><div align="center"><br />As inscrições realizadas pela Internet através do site <a href="http://www.maratonaderevezamento.com.br/">http://www.maratonaderevezamento.com.br/</a><br /><a href="mailto:%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3E%3C/font%3E%3Cfont%20size=" face="verdana" color="#7d7d7d"></a></div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0tag:blogger.com,1999:blog-8498326313714072239.post-52595030543605822352009-09-27T14:21:00.000-07:002009-09-27T14:29:33.747-07:00<a href="http://1.bp.blogspot.com/_lvCXj5EOFtM/Sr_Xk17gwKI/AAAAAAAACI4/tIv32TQL94s/s1600-h/site_interno_05.jpg"><img id="BLOGGER_PHOTO_ID_5386260707310354594" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 185px; CURSOR: hand; HEIGHT: 174px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_lvCXj5EOFtM/Sr_Xk17gwKI/AAAAAAAACI4/tIv32TQL94s/s320/site_interno_05.jpg" border="0" /></a><br /><div align="center">Os que estão inscritos no Circuito das Estações Primavera, entreguem seus comprovantes de pagamento até quinta-feira (08/10) para retirada de kit.</div><div align="center"> </div><div> </div>EQUIPE 10 RUNNINGhttp://www.blogger.com/profile/10345046377365846172noreply@blogger.com0